Class 3 - Mindfulness – May 8, 6:00-7:30PM. Suggested fee $30.

Explore practical mindfulness and stress reduction techniques to help you find calm, enhance focus, and restore balance. Learn strategies to manage stress and boost your overall well-being. Adults (18+).

If class is canceled by instructor or GCSD, customers can request a full refund or credit toward another class. 

If customer cancels, a refund, minus all applicable fees, can be issued upon customer request.